top of page


Dec 23, 20221 min read
World's Apart - Palash Sanyal - Get Your Goat Podcast S3 E27
Quote about change: "How can I tap into my abundances to make this place better?" Palash Sanyal is the Strategic Partnership and Project...


Nov 27, 20221 min read
Defining and Redefining - Leane Durand - Get Your Goat Podcast S3 E26
Quotes about change: "I had to start living again. The old Leane wasn't coming back." Leane Durand grew up in a home where family values...


Nov 10, 20221 min read
A Voice For Those Without - Deborah Smith - Get Your Goat Podcast S3 E25
Quotes about change: "Change has made me appreciate who I am." Deborah Smith is the Former Chief of the Brokenhead Ojibway Nation in...


Oct 27, 20221 min read
Bouncing Back - Brigette Marquette - Get Your Goat Podcast S3 E24
Quotes about change: "Feel your feelings through change." Brigette Marquette grew up on a dairy farm, giving her a strong work ethic,...


Oct 26, 20221 min read
The Power of Pilates - Jana Danielson - Get Your Goat Podcast S3 E23
Quotes on change: "Can I step out of my safe bubble?" Jana Danielson is an Amazon Best Selling Author, owner of Lead Pilates and Lead...


Sep 3, 20221 min read
Always Improving - Jolene Watson - Get Your Goat Podcast S3 E22
Quote about change: “You can’t change your personality type, but you can change your behaviour”. Jolene Watson is a professional...


Aug 21, 20221 min read
Scary Start, Successful Since - Maja Jakic - Get Your Goat Podcast S3 E21
When Maja Jakic was 5 years old, her family fled Bosnia (former Yugoslavia) when civil war broke out in 1993. Her parents were practicing...


Jul 28, 20221 min read
Across the Pond and Back - Cherise Arnesen - Get Your Goat Podcast S3 E20
Quotes on change: "Reflect on the pros and cons of a decision to find your moment of truth." Cherise Arneson thought she wanted to teach...


Jul 13, 20221 min read
Choosing Happiness - Kimberly Evans - Get Your Goat Podcast S3 E19
Quotes about change: "We always have a choice about how we show up." Showing up when the chips are down and finding joy! Kimberly is...


Jun 25, 20221 min read
Stepping Away to Look Inward - Darla Deguire - Get Your Goat Podcast S3 E18
Quotes about change: "Clean up the stuff you've kept stuffed down. Then, do the soul work." Darla Deguire is the founder and owner of...


May 22, 20221 min read
Redefining Strong - Arlene Jorgenson - Get Your Goat Podcast S3 E17
Quotes about change: "Do the basics so you feel normal." Arlene Jorgenson is a strong person. She built a successful business, had a...


Apr 25, 20221 min read
All Money Aside... - Dean Ehrmantraut - Get Your Goat Podcast S3 E16
Quotes on change: "What value am I providing? What is my purpose?" Dean Ehrmantraut was a Financial Advisor Assistant Manager for Wood...


Mar 26, 20221 min read
Time For Me Time - Lee Knafelc - Get Your Goat Podcast S3 E15
Quotes about change: "Test and try things out before retirement" Lee Knafelc came from a family of teachers, so it seemed obvious to him...


Mar 2, 20221 min read
Freeing Time and Shedding Pounds - Ryan Townend - Get Your Goat Podcast S3 E14
Quotes about change: “Everything in life comes at the right time.” Ryan Townend is the Owner and CEO of William Joseph Communications. ...


Feb 7, 20221 min read
Retiring to Reconnect - Arla Gustafson - Get Your Goat Podcast S3 E13
Quotes about change: "What do you need to bring into your life to move forward?" Arla Gustafson made the decision for big change -...


Jan 7, 20221 min read
Going the Extra Mile - Shawn Moen & Garrett Pederson - Get Your Goat Podcast S3 E12
Shawn Moen was a practicing lawyer and Garrett Pederson, an environmental engineer. They are both farm boys, families rooted in...


Dec 20, 20211 min read
Evolve to Grow - Stephanie Staples - Get Your Goat Podcast S3 E11
Quotes about change: "I stopped trying to change others and worked on changing me." Stephanie Staples was working as an RN – she had a...


Dec 12, 20211 min read
Struggles to Sharing - Leslie Bennett - Get Your Goat Podcast S3 E10
Quotes about change: "Self-care is about being kind to yourself." Leslie Bennett is a Partner with Mental Health Innovations, focused on...


Nov 13, 20211 min read
Strong and Free - Janice Gladue - Get Your Goat Podcast S3 E8
Quotes about change: "Wherever I am, I make sure my heart comes with me." Janice Gladue was part of the 60’s Scoop. She was apprehended...


Nov 4, 20211 min read
New Career, New Perspective - Joanne Zuk - Get Your Goat Podcast S3 E7
Quotes on change: "I do one thing a day to cultivate joy in my life." Joanne Zuk has started a new chapter in her life that has “lit me...
bottom of page